Windy City MetFix
Windy City MetFix
’ve been a gym owner and operator since 2007. At this point, I feel like I’ve seen it all -- from the highs of 7-figure years to the lows of barely scraping by during COVID. I’ve weathered every storm, made every mistake, and learned countless lessons along the way. I know what it takes to build and sustain a facility that serves its community, and I can help others navigate the ups and downs. After all these years, I'm excited again about helping people...and I'm mad as hell about what’s happening with our food supply, the FDA, Big Pharma -- all the poisons we’re feeding our kids. It’s unacceptable, and I refuse to stand by and watch it happen. I want to fight back, educate our communities, and help people take control of their health.
Affiliate Team
Primary Owners
New Resources
January 19 2026
| Fitness
Reaching Those Who Need It Most
The Daley Fix with Matt Shindeldecker & Debbie Wagner
By Dale King
January 14 2026
| Articles
What Causes a Paradoxical Rise in Fasting Glucose on Keto?
How long-term low-carb adaptation can raise fasting glucose without signaling disease
By Mary Dan Eades
January 12 2026
| Fitness
Matthew Sherburne | MetFix Affiliate Owner and Academy Staff
The Daley Fix with Sherb
By Dale King
Reaching Those Who Need It Most
The Daley Fix with Matt Shindeldecker & Debbie Wagner By Dale King
What Causes a Paradoxical Rise in Fasting Glucose on Keto?
How long-term low-carb adaptation can raise fasting glucose without signaling disease By Mary Dan Eades
Matthew Sherburne | MetFix Affiliate Owner and Academy Staff
The Daley Fix with Sherb By Dale KingNew Webinars
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations
By Karen Thomson
October 15 2025
| Fitness
Coaching Special Populations
Building Trust, Health, and Community, with Michele Mootz
By Broken Science
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss By Karen Thomson
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations By Karen Thomson
