Hephzibah Fitness Solutions by MetFix
Hephzibah Fitness Solutions by MetFix
- Adaptive Athletes
- First Responders
- Seniors
- Veterans
Our desire is to serve our community and surrounding area by offering quality training to those who don't have any idea where to start, the deconditioned, those who are facing health crises, and give them the tools to rediscover health that will enable them to live a happy, fit, active life for as long as possible. We have been where they are and know the power that this methodology has to transform body and mind and we love seeing people succeed in their health and fitness journey.
Affiliate Team
Primary Owners
New Resources
January 19 2026
| Fitness
Reaching Those Who Need It Most
The Daley Fix with Matt Shindeldecker & Debbie Wagner
By Dale King
January 14 2026
| Articles
What Causes a Paradoxical Rise in Fasting Glucose on Keto?
How long-term low-carb adaptation can raise fasting glucose without signaling disease
By Mary Dan Eades
January 12 2026
| Fitness
Matthew Sherburne | MetFix Affiliate Owner and Academy Staff
The Daley Fix with Sherb
By Dale King
Reaching Those Who Need It Most
The Daley Fix with Matt Shindeldecker & Debbie Wagner By Dale King
What Causes a Paradoxical Rise in Fasting Glucose on Keto?
How long-term low-carb adaptation can raise fasting glucose without signaling disease By Mary Dan Eades
Matthew Sherburne | MetFix Affiliate Owner and Academy Staff
The Daley Fix with Sherb By Dale KingNew Webinars
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations
By Karen Thomson
October 15 2025
| Fitness
Coaching Special Populations
Building Trust, Health, and Community, with Michele Mootz
By Broken Science
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss By Karen Thomson
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations By Karen Thomson
