Misfit Gym Windham
Misfit Gym Windham
- Recovery
- Adaptive Athletes
- First Responders
- Seniors
- Veterans
Matthew Sherburne's journey began with a desire for autonomy and a sense of purpose, leading him to open Misfit Gym Windham in 2014. Through his gym, Matthew aims to serve his local community in various impactful ways, such as offering free classes, homeschool programs, and specialized training for different populations.
One of the biggest challenges Matthew faced was overcoming misconceptions about his gym being solely focused on competitive CrossFit. By emphasizing safe training practices and prioritizing the well-being of his members, he successfully shifted the focus to providing a welcoming and supportive environment for all. Matthew's commitment to putting people first and fostering a strong sense of community has been instrumental in creating a positive and inclusive gym culture.
As a MetFix Affiliate, Matthew brings a wealth of experience and a deep understanding of the transformative power of fitness and lifestyle changes. His ability to connect with individuals on a personal level and his dedication to spreading the message of health and wellness make him a valuable asset to the MetFix community. With a focus on serving specialty populations and a strong belief in the methodology, Matthew is poised to make a significant impact in helping combat chronic disease and promoting a healthier future for all.
Affiliate Team
Primary Owners
New Resources
January 19 2026
| Fitness
Reaching Those Who Need It Most
The Daley Fix with Matt Shindeldecker & Debbie Wagner
By Dale King
January 14 2026
| Articles
What Causes a Paradoxical Rise in Fasting Glucose on Keto?
How long-term low-carb adaptation can raise fasting glucose without signaling disease
By Mary Dan Eades
January 12 2026
| Fitness
Matthew Sherburne | MetFix Affiliate Owner and Academy Staff
The Daley Fix with Sherb
By Dale King
Reaching Those Who Need It Most
The Daley Fix with Matt Shindeldecker & Debbie Wagner By Dale King
What Causes a Paradoxical Rise in Fasting Glucose on Keto?
How long-term low-carb adaptation can raise fasting glucose without signaling disease By Mary Dan Eades
Matthew Sherburne | MetFix Affiliate Owner and Academy Staff
The Daley Fix with Sherb By Dale KingNew Webinars
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations
By Karen Thomson
October 15 2025
| Fitness
Coaching Special Populations
Building Trust, Health, and Community, with Michele Mootz
By Broken Science
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss By Karen Thomson
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations By Karen Thomson
