MetFix Wash Park
MetFix Wash Park
- Recovery
- First Responders
- Seniors
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CrossFit Wash Park is co-owned (with his wife Kristina) and run by head coach Ethan Goetz. Ethan holds a CrossFit Level 2 certification (see below for additional certifications), and has hundreds of hours of experience training and coaching with CrossFit workouts. He strongly believes that perfecting fundamental fitness movements is the key to maintaining safety and maximizing performance. A former college baseball player, Ethan has been involved in athletics his entire life and is an avid snowboarder. He has a strong personal commitment to constantly getting fitter, stronger, and faster, and has a passion for helping others do the same.
Additionally, Ethan realizes fun is an essential component of exercise and does not take himself too seriously. While he is pretty good at doing pullups, he's also quick to point out he's pretty bad at growing a beard, getting a tan, or not wearing the same gym pants every day (which his wife loves to point out). He and Kristina also like to think that they are the only MIT graduates - Ethan BS Mathematics 2000; Kristina BS Nuclear Engineering 2000 - who own a CF gym, but have no way to verify this. If you're an MIT grad who owns a CF gym, please keep that to yourself and don't spoil it for us.
Affiliate Team
Primary Owners
New Resources
January 19 2026
| Fitness
Reaching Those Who Need It Most
The Daley Fix with Matt Shindeldecker & Debbie Wagner
By Dale King
January 14 2026
| Articles
What Causes a Paradoxical Rise in Fasting Glucose on Keto?
How long-term low-carb adaptation can raise fasting glucose without signaling disease
By Mary Dan Eades
January 12 2026
| Fitness
Matthew Sherburne | MetFix Affiliate Owner and Academy Staff
The Daley Fix with Sherb
By Dale King
Reaching Those Who Need It Most
The Daley Fix with Matt Shindeldecker & Debbie Wagner By Dale King
What Causes a Paradoxical Rise in Fasting Glucose on Keto?
How long-term low-carb adaptation can raise fasting glucose without signaling disease By Mary Dan Eades
Matthew Sherburne | MetFix Affiliate Owner and Academy Staff
The Daley Fix with Sherb By Dale KingNew Webinars
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations
By Karen Thomson
October 15 2025
| Fitness
Coaching Special Populations
Building Trust, Health, and Community, with Michele Mootz
By Broken Science
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss By Karen Thomson
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations By Karen Thomson
