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SUMMARY:Rethinking Carbohydrate Fueling for Exercise Performance | Journal Club with Pete Shaw & Bob Kaplan
DESCRIPTION:This month we will explore how carbohydrate ingestion influences exercise metabolism and physical performance. \nHave high-performing athletes been led astray on the realities of fueling for exercise? Does carb-loading pre-exercise and carb-fueling during exercise actually work? \nTim Noakes\, Philip Prins\, Alex BUga\, Dominic D’Agostino\, Jeff Volek\, and Andrew Koutnik explore the answers to these questions in their recent paper. \nFeatured papers: \n\nNoakes et al (2026): Carbohydrate Ingestion on Exercise Metabolism and Physical Performance\n\n\nBecome a member of The Medical Society today for access to this discussion and our entire archive of past sessions.
URL:https://brokenscience.org/event/rethinking-carbohydrate-fueling-for-exercise-performance-journal-club-with-pete-shaw-bob-kaplan/
LOCATION:Online
CATEGORIES:Journal Clubs,Medical,MetFix
ATTACH;FMTTYPE=image/png:https://brokenscience.org/wp-content/uploads/2026/03/JournalClub-12-CarbMetabolismExercise-1.png
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