Movement restoration coach

None

My specialty is applying the basics of fitness and nutrition to the individual. I work with Patients in a functional medicine clinic. I educate them on the basics to help them take first steps toward better health. Most of them have been diagnosed with metabolic syndrome and are going from nothing to something. I’ve been in the fitness industry for 18 years. I am a CrossFit level three Coach, and I’ve had various focuses over the years. From the obvious movement patterns, functional movement and teaching the CrossFit methodology to how to incorporate effective nutritional strategies and how to educate the individual for application most recently my work has been in motivation and how to increase an individuals awareness, so they are actually open to help in these areas.

None, I am self taught And have sorted out my own education and experience To make me effective in the work I do today.

Addicts, Children, Seniors

English