James Recob Centerville MetFix
James Recob Centerville MetFix
- MetFix Coach
- Adaptive Athletes
- First Responders
- Seniors
923 Senate Dr, Dayton OH 45459 USA
https://centervillecrossfit.comI’m passionate about continuously learning and integrating new tools and approaches that can create a long-lasting impact, not just on our community here in Centerville, but also on a larger scale. "MetFix" signifies our commitment to addressing the issues so many people face today—metabolic dysfunction, poor nutrition, and unhealthy lifestyles—by offering solutions that go beyond traditional fitness. It’s about giving people the education, resources, and support they need to live healthier lives and make informed choices in a world filled with misinformation and poor dietary options.
New Resources
February 11 2026
| Fitness
The Total Prescription
A Conversation with Bruce Edwards on Metabolism, Community, and the Road to Health
By MetFix
February 05 2026
| An Allergy to Prevention
Is mitochondrial dysfunction the root cause of hereditary cancer syndromes?
Journal Club: February 5, 2026
By Bob Kaplan
February 04 2026
| Articles
The Sad Push to Polypharmacy
When number-chasing replaces treating the root cause
By Mary Dan Eades
The Total Prescription
A Conversation with Bruce Edwards on Metabolism, Community, and the Road to Health By MetFix
Is mitochondrial dysfunction the root cause of hereditary cancer syndromes?
Journal Club: February 5, 2026 By Bob Kaplan
The Sad Push to Polypharmacy
When number-chasing replaces treating the root cause By Mary Dan EadesNew Webinars
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals
By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations
By Karen Thomson
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals By Karen Thomson
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss By Karen Thomson
