Matthew Sherburne Misfit Gym Windham
Matthew Sherburne Misfit Gym Windham
- MetFix Coach
- Affiliate Owner
- Recovery
- Adaptive Athletes
- First Responders
- Seniors
- Veterans
759 Roosevelt Trail, Windham, Maine 04062, USA
https://www.misfitgymwindham.comMatthew Sherburne's journey began with a desire for autonomy and a sense of purpose, leading him to open Misfit Gym Windham in 2014. Through his gym, Matthew aims to serve his local community in various impactful ways, such as offering free classes, homeschool programs, and specialized training for different populations. One of the biggest challenges Matthew faced was overcoming misconceptions about his gym being solely focused on competitive CrossFit. By emphasizing safe training practices and prioritizing the well-being of his members, he successfully shifted the focus to providing a welcoming and supportive environment for all. Matthew's commitment to putting people first and fostering a strong sense of community has been instrumental in creating a positive and inclusive gym culture. As a MetFix Affiliate, Matthew brings a wealth of experience and a deep understanding of the transformative power of fitness and lifestyle changes. His ability to connect with individuals on a personal level and his dedication to spreading the message of health and wellness make him a valuable asset to the MetFix community. With a focus on serving specialty populations and a strong belief in the methodology, Matthew is poised to make a significant impact in helping combat chronic disease and promoting a healthier future for all.
New Resources
February 11 2026
| Fitness
The Total Prescription
A Conversation with Bruce Edwards on Metabolism, Community, and the Road to Health
By MetFix
February 05 2026
| An Allergy to Prevention
Is mitochondrial dysfunction the root cause of hereditary cancer syndromes?
Journal Club: February 5, 2026
By Bob Kaplan
February 04 2026
| Articles
The Sad Push to Polypharmacy
When number-chasing replaces treating the root cause
By Mary Dan Eades
The Total Prescription
A Conversation with Bruce Edwards on Metabolism, Community, and the Road to Health By MetFix
Is mitochondrial dysfunction the root cause of hereditary cancer syndromes?
Journal Club: February 5, 2026 By Bob Kaplan
The Sad Push to Polypharmacy
When number-chasing replaces treating the root cause By Mary Dan EadesNew Webinars
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals
By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations
By Karen Thomson
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals By Karen Thomson
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss By Karen Thomson
