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Craig T. Wood
www.linkedin.com/in/ctwoodnyc/
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  • Profile picture of Greg Glassman

    Greg Glassman wrote a new post

    3 days ago

    A Postural Error

    The most powerful forces that can be generated by the human body are initiated, controlled, and dominated by the hip. Unfortunately, in the majority of trainees, some degree of hip dysfunction creates postures and…

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  • Profile picture of Greg Glassman

    Greg Glassman wrote a new post

    3 days, 1 hour ago

    A Beginner's Routine

    We are routinely challenged to provide workouts for individuals with little workout experience and very limited resources. That’s not our first choice of circumstances, but the exercise seems worthy.

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  • Profile picture of Emily Kaplan

    Emily Kaplan wrote a new post

    2 months ago

    Evolution of Medicine Podcast: Addressing Flaws in Medicine

    James Maskell of the Evolution of Medicine podcast speaks with Emily Kaplan on various topics relating to the impact of broken science on the field of healthcare.

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  • Profile picture of Greg Glassman

    Greg Glassman wrote a new post

    2 months ago

    The Clean

    The king of all exercises.

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  • Profile picture of Bob Kaplan

    Bob Kaplan wrote a new post

    2 months, 1 week ago

    Journal Club 2, Preview

    In this journal club, Bob Kaplan reviews the 2014 study “Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population”

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  • Profile picture of Greg Glassman

    Greg Glassman wrote a new post

    2 months, 3 weeks ago

    The Method and Meaning of True Science

    In early May 2024, Greg Glassman hosted a group of friends for tacos and an informal presentation of what science is, and the problems with the science of today.

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  • Profile picture of Greg Glassman

    Greg Glassman wrote a new post

    3 months, 1 week ago

    "The Girls" for Grandmas!

    We figured these six benchmarks were as good as any to demonstrate our concept of scalability. Here we offer versions of those workouts that have been “tuned down” in intensity and had exercises substituted to acc…

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  • Profile picture of Emily Kaplan

    Emily Kaplan wrote a new post

    3 months, 2 weeks ago

    Why Many Scientific Findings Don’t Hold Up Under Scrutiny

    Epoch TV recently released an interview with BSI’s Emily Kaplan on their show American Thought Leaders with Jan Jekielek.

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  • Profile picture of Greg Glassman

    Greg Glassman wrote a new post

    4 months, 3 weeks ago

    Macroclimbing - The CrossFit Journal

    there is a strong consensus among scientists that our
    heritage is deeply rooted in both climbing and bipedalism, i.e., both swinging from the trees and functioning on
    two feet.

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  • Profile picture of Greg Glassman

    Greg Glassman wrote a new post

    4 months, 3 weeks ago

    Squat Clinic

    The squat is essential to your well-being. The squat can both greatly improve your athleticism and keep your hips, back, and knees sound and functioning in your senior years.

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  • Profile picture of Greg Glassman

    Greg Glassman wrote a new post

    4 months, 3 weeks ago

    Glycemic Index

    The low-fat diet has cost millions unnecessary death and suffering from heart disease, diabetes, and, it increasingly seems, a host of cancers and other chronic and debilitating illnesses.

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    1 Comment
  • Profile picture of Greg Glassman

    Greg Glassman wrote a new post

    4 months, 3 weeks ago

    The Muscle Up

    The muscle-up is astonishingly difficult to perform, unrivaled in building upper-body strength, a critical survival skill, and most amazingly of all, virtually unknown.

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  • Profile picture of Greg Glassman

    Greg Glassman wrote a new post

    4 months, 3 weeks ago

    Strategies for a Seven Minute 2K on the Concept II Rower

    Our purpose here is to show specifically how a simple goal, like rowing a seven-minute two thousand meters, can not only be systematically and deliberately approached from multiple protocols, but can generally…

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  • Profile picture of Greg Glassman

    Greg Glassman wrote a new post

    4 months, 3 weeks ago

    Foundations

    We have designed our program to elicit as broad an adaptational response as possible.

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  • Profile picture of Bob Kaplan

    Bob Kaplan wrote a new post

    5 months ago

    Thomas Seyfried's latest Research Explained

    Bob Kaplan gives a background of the MMT theory of cancer explains the importance of Thomas Seyfried’s latest work.

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  • Profile picture of Emily Kaplan

    Emily Kaplan wrote a new post

    5 months, 1 week ago

    Understanding Clinical Trials

    Emily delves into the world of randomized clinical trials, explaining the steps in the process, the limitations of the trials, and common problems.

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  • Profile picture of Greg Glassman

    Greg Glassman wrote a new post

    5 months, 2 weeks ago

    5 Buckets of Death | And The Covid Trashcan Fire

    In March 2020, while still serving as CrossFit CEO, Greg Glassman delivers a version of a talk he had delivered during grand rounds at medical schools around the country. Greg Glassman divides various common causes…

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  • Profile picture of Emily Kaplan

    Emily Kaplan wrote a new post

    5 months, 2 weeks ago

    Sensitivity and Specificity

    Emily looks at medical tests and explains two concepts commonly used in testing: sensitivity and specificity.

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  • Profile picture of Emily Kaplan

    Emily Kaplan wrote a new post

    5 months, 2 weeks ago

    The Importance of Predictive Power in Medicine

    Embracing Uncertainty with Probability Theory

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  • Profile picture of Emily Kaplan

    Emily Kaplan wrote a new post

    5 months, 2 weeks ago

    The Battle for Medicine's Soul

    Inside the Fight Against Broken Science Led by The Medical Society

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