The
Daily
Fix
20-minute AMRAP
Lamb Köfte with Garlic-Butter Yogurt Sauce
Confessions of an LNT Heretic
Complete as many rounds as possible in 20 minutes of:
Run 200 meters
15 overhead squats
20 strict chest-to-bar pull-ups
What Happens When You Challenge Biomedical and Environmental Dogma: Rebuttal of Beyea Commentary 2024
Spiced lamb patties served with a rich garlic-butter yogurt sauce for a flavorful, Mediterranean-inspired dish.
WEDNESDAY 260318