The
Daily
Fix
Fight Gone Bad!
Pesto Chicken & Artichoke Casserole With Feta
Is there a propaganda campaign against low-carb?
3 rounds for max reps of:
1 minute of wall-ball shots
1 minute of sumo deadlift high pulls
1 minute of box jumps
1 minute of push presses
1 minute of rowing (calories)
Rest 1 minute
Men use 20-lb. ball to 10', 75-lb. SDHP and press, 20" box
Women use 14-lb. ball to 9', 55-lb. SDHP and press, 20" box
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So much industry$$, so little science
Dubbed as the "Filthy 50," I can't remember if Greg came up with this or not, but don't really care right now because this is just test data, and not the actual Daily Fix workout for today.
This is a chipper, which is good to test because the description is long and may make the styling look different on the website.
Post time to complete to comments, and note the weights and heights used for each exercise.
Ingredients:
Ingredient 1 TBD
Ingredient 2 TBD
Ingredient 3 TBD
Ingredient 4 TBD
Ingredient 5 TBD
Ingredient 6 TBD
Ingredient 7 TBD
Ingredient 8 TBD
Ingredient 9 TBD
Nutrition Facts:
Protein: ~99g
Fat: ~99g
Carbs: ~1g
Preparation:
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Author and journalist Nina Teicholz, who has spent years researching nutrition and advocating for changes to government-based dietary guidelines. In the article, previously released on her Unsettled Science blog, Nina argues that, in spite of mountains of evidence supporting the effectiveness of low-carb diets, there is an ongoing propaganda campaign against them.
THURSDAY 250206