Protocol to prevent and reverse chronic disease.
Protocol to prevent and reverse chronic disease.
Find Your Home
MetFix Gym
MetFix is not just a program; it is a movement. We are educators as much as we are practitioners. We don’t just teach people what to do physically- we teach them why it works. And that distinction changes everything. Knowing how the body processes and expends energy is a game changer in metabolic fitness. We are here to help you get healthy and fit.
Our affiliates offer best-in-class personal training, fitness classes, and individualized training. They’re a community of service-minded, expert coaches, united by a mission to steward healthy lifestyles.
Inside a MetFix gym you’ll find the highest level, most effective, and most impactful fitness training in the world. Check the map for one near you.
The Daily Fix
A free daily tool for individuals and affiliates alike—The Fix is free. It’s a daily prescription for your Belly, Body and Brain. Simple low-carb recipes that are easy to follow at home. Metabolically stimulating workouts. And a daily reading to stimulate your mind and keep you aware, informed and thinking critically. Welcome to the blueprint for total health.

MetFix coaches are health experts, focusing on fitness & nutrition
Frequently Asked
Here are some answers to common questions you might have before you affiliate. Didn’t find an answer? Send us an email at affiliates@metfix.org for more help.
Our Founders
Following the developed method of reversing and preventing chronic disease, these two have created and established a new way of science to save lifes.

Greg Glassman
Greg Glassman founded CrossFit and has taken that experience upstream. Glassman has improved on his methodology with a new emphasis on the biological mechanisms of health and disease, which is the basis of the MetFix curriculum. While also honing in on his efforts to educate our community on the tenets of science based in predictive value, which forms the basis for The Broken Science Initiative.

Emily Kaplan
As an expert in strategy and communication, Emily brings decades of experience as an entrepreneur and investigative journalist to these projects. Together with Glassman, Kaplan helped develop the courses and content for Broken Science and MetFix into platforms designed to educate and improve the health of our communities. Through diet, exercise and an education investigating where and how things went wrong she and the team are helping to change the narrative on healthcare.