Where’s the Controversy? The Science of Optimum Health is largely Settled

What happens when we exercise fasted vs. fed.

Was Otto Warburg right about the origins of cancer?

Principles for Feeling Great Now and Learning How To Live To Be 100

I’m one of the millions of people trying to keep the weight off without taking expensive drugs like Mounjaro or Ozempic for life. It wasn’t easy, but I found ways.

Are pharmaceuticals more expensive and less effective at treating hypertension than diet and exercise?

More from Thomas Seyfried, using the ketogenic diet to treat patients with aggressive brain cancer.

Greg Joins Chris Cooper’s Two-Brain Business Podcast

Education from Dr Sarah Hallberg’s TEDx talk