The
Daily
Fix
25-minute AMRAP
Chicken & Green Bean Casserole
The Art of Training
Complete as many reps as possible in 25 minutes of:
â…“ bodyweight Turkish get-up
Wall walk
15-ft. rope climb
100-meter row
The heart of effective coaching lies in attitude, experience, and training environment
Chicken baked with green beans, creamy cheese sauce, and crispy bacon for a comforting keto casserole.
SATURDAY 251227