The
Daily
Fix
30-minute AMRAP
Banh Mi Bowls
Ultra-Processed Food and Mental Health
Complete as many reps as possible in 30 minutes of:
â…“ bodyweight Turkish get-up
Wall walk
15-ft. rope climb
100-meter row
With David Wiss
All the flavors of a classic banh mi—savory meat, tangy pickled veggies, and creamy sauce—served over cauliflower rice.
SATURDAY 251220