The
Daily
Fix
20-minute AMRAP
Pork Rind-Crusted Shrimp Bowl with Chili Sauce
Why Small Farmers Are Disappearing
Complete as many rounds as possible in 20 minutes of:
5 strict chest-to-bar pull-ups
10 ring push-ups
20 weighted box step-ups
Joel Salatin on American Thought Leaders
Crispy pork rind-crusted shrimp tossed over a bed of sautéed greens, drizzled with a spicy, creamy chili sauce.
TUESDAY 251007