The
Daily
Fix
For load:
Larb (Thai/Laotian Meat Salad)
Insulin, Energy, and the Real Drivers of Disease
Thruster 3-3-3-3-3-3-3 reps
Why insulin—not calories or body fat—is the central regulator of health, disease, and body composition.
A fresh and flavorful larb made with seasoned ground meat, fish sauce, lime, herbs, and crunchy lettuce wraps.
SATURDAY 260124