The
Daily
Fix
5 rounds:
Teriyaki Parchment Salmon with Garlic, Ginger & Sesame
The Glute-Ham Developer Sit-Up
1 minute of double-unders
20 GHD sit-ups
30 squats
The benefits of the GHD sit-up explained, along with a cautionary tale of their potency.
Salmon fillets steamed in parchment with a savory garlic-ginger teriyaki glaze, finished with toasted sesame and fresh herbs.
TUESDAY 250729