The
Daily
Fix
For load:
Beef, Mushroom & Rosemary Stew with Red Wine
The Study Measured Plaque. The Controversy Measured People.
Front squat 5-5-3-3-3-1-1-1-1 reps
Inside Dave Feldman’s KetoCa study and the questions surrounding its data, analysis, and quality control
This hearty beef stew features tender cubes of beef browned in butter and then simmered with sautéed onions, garlic, carrots, celery, and mushrooms in a rich broth.Â
THURSDAY 260813