The
Daily
Fix
30-20-10 reps for time:
Miso-Butter Salmon with Scallions
Constrained Total Energy Expenditure and Metabolic Adaptation to Physical Activity in Adult Humans
Dumbbell snatches
Pull-ups
Why more exercise doesn’t increasing calories burned
Pan-seared salmon glazed in a savory miso-butter sauce and topped with wilted scallions.
TUESDAY 260113