Coach Glassman in D.C., 2017

Coach Glassman outlines the power of the fitness vs. the power of medicine

Fitness can prevent chronic disease—the cause of 70 percent of deaths in the United States.

What we’ve made, what you’ll see all around you this weekend, is a better beautiful.

Greg Glassman describes a pilot program that combines CrossFit training with education—a perfect fit with CrossFit’s mission to change lives.

The strength of Greg's definition lies in its ability to give us a clear, practical way to assess and measure fitness, health, and even quality of life over time.

Begin with data, follow with method and conclude with narrative

Fitness programs should be based on a proper understanding of the physics of exercise.

Coach Glassman unifies fitness and health with this revolutionary new component, a 3D model.