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- COMING SOON – The Broken Science of Diabetes: A Foundational Course on Nutrition
Curriculum
- 4 Sections
- 21 Lessons
- Lifetime
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- How to Take This CourseThis course is designed to be both flexible and investigative. You can move through the lessons at your own pace, revisiting key ideas as needed.3
- Introduction to Nutrition and the History of Diabetes11
- 2.1The Evolution of Dietary Habits30 Minutes
- 2.2Laying the Groundwork: The Origins of Low-Fat Policy35 Minutes
- 2.3Implications of Increased Carbohydrate Consumption40 Minutes
- 2.4Definition of Diabetes and the Vicious Cycle120 Minutes
- 2.5Uncovering the Flaws: Empowered Health Podcast Nina Teicholz on the Science Behind Dietary Guidelines45 Minutes
- 2.6Epidemiology vs. Clinical Trials: Uncovering the Weak Foundation of Dietary Guidelines60 Minutes
- 2.7From the McGovern Commission to the AHA: Unpacking the History of Dietary Guidelines7 Minutes
- 2.8Inside the Media Machine: Two Journalists on the Struggle to Highlight Groundbreaking Nutrition Science40 Minutes
- 2.9How Meat and Saturated Fat Became Villains in Nutrition90 Minutes
- 2.10Connecting History and Health: The Political Foundations of the Low-Fat Era60 Minutes
- 2.11Nutritional Misinformation and Its Unique Toll on Women’s Health60 Minutes
- Virta Health: Reversing Type 2 Diabetes5
- 3.1Introduction to Virta Health12 Minutes
- 3.2Reversing Diabetes Without Meds: Kim’s Journey in the Virta Health Study4 Minutes
- 3.3Why Med School Got It Wrong About Nutrition: Dr. Sarah Hallberg’s Story of Change7 Minutes
- 3.4Why Low-Fat Diets Failed Us: Dr. Sarah Hallberg Exposes the Lack of Evidence35 Minutes
- 3.5Transforming Lives: Inside Virta’s Clinical Trial and Long-Term Diabetes Reversal30 Minutes
- Integrating Knowledge into Practice2
