Foundations
Seminar
Foundations Seminar
The MetFix Foundations Seminar is designed to equip coaches with the knowledge and tools to reverse chronic disease and optimize human performance. It is a two-day, in-person course consisting of lectures and breakout sessions that drill into the how and why of health and fitness.
Metabolic dysfunction is at the heart of our chronic disease epidemic. This course explains metabolism, bioenergetics, and hormone systems, and how to control them for better health, better performance, and better quality of life.
Cost: $1,500
2025 Calendar
2025 Calendar
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Our Founders
Following the developed method of reversing and preventing chronic disease, these two have created and established a new way of science to save lifes.
Greg Glassman
Greg Glassman founded CrossFit and has taken that experience upstream. Glassman has improved on his methodology with a new emphasis on the biological mechanisms of health and disease, which is the basis of the MetFix curriculum. While also honing in on his efforts to educate our community on the tenets of science based in predictive value, which forms the basis for The Broken Science Initiative.
Emily Kaplan
As an expert in strategy and communication, Emily brings decades of experience as an entrepreneur and investigative journalist to these projects. Together with Glassman, Kaplan helped develop the courses and content for Broken Science and MetFix into platforms designed to educate and improve the health of our communities. Through diet, exercise and an education investigating where and how things went wrong she and the team are helping to change the narrative on healthcare.
Meet the team
Our world class team of fitness experts help evolve and improve upon our method and expand it to more people in order to end chronic disease and improve overall health.
Dale King
Academy Staff
Dale is Cofounder and Co-Owner of Doc Spartan, an all-natural grooming and skincare company appearing on ABC’s Shark Tank. Dale secured a deal with Robert Herjavec, which Robert subsequently named one of his best deals in the history of the show. Dale is also Owner and Founder of PSKC CrossFit, a CrossFit gym founded in 2010 with a mission to build a stronger community in Portsmouth, OH, ravaged by economic depression and opioid addiction. In 2018, Dale and his staff partnered with The Counseling Center to pioneer the Portsmouth Method, a program incorporating CrossFit as a force multiplier to addiction treatment that partners with small businesses offering flexible employment and mentorship for people in recovery to achieve long-term sobriety.
Bob Kaplan
Research Staff
Bob Kaplan is an independent research analyst. Bob was the director of research at Early Medical, while in that role he was also a regular contributor on The Drive with Peter Attia podcast and its other properties. Kaplan was a researcher at the Nutrition Science Initiative, and an exercise physiologist at the University of Nevada, Las Vegas. His current and previous research interests include disease prevention, gerontology, nutritional biochemistry, exercise physiology, lipidology, oncology, pharmacology, endocrinology, bioenergetics, neurodegenerative diseases, and mitochondrial metabolism. Kaplan received an MS in exercise physiology (2008) from the University of Nevada, Las Vegas; an MBA (2003) from Suffolk University; and a BA (1999) in political science from the University of Vermont.
Peter Shaw
Academy Staff
Peter currently operates a MetFix program, Petra Health MetFix (www.petrahealth.ca), oriented toward seniors and the chronically ill to introduce them to functional movement and healthy eating. Since 2017, Peter has been teaching the CrossFit Level 1 and Level 2 seminars and is, himself, a Certified CrossFit Coach (Level 4).
