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BSI Newsletter Archive
#127: Fasting and muscle loss
Jan 07 2026
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#126: Ultra-processed foods, obesity, and chronic disease
Dec 23 2025
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#125: Unbreakable Health Summit: May 2026
Dec 17 2025
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#124: New: MetFix Spark for Affiliates
Dec 10 2025
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#123: The Art & Science of Uncomfortable Conversations
Dec 03 2025
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#122: Keto Flu, Taubes, and Thanksgiving Prep
Nov 26 2025
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#121: A Metabolic Problem Needs a Metabolic Fix
Nov 19 2025
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#120: Trust Issues + ROS For Trainers
Nov 12 2025
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#119: No sugar. No seed oils.
Oct 29 2025
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#118: BSI at HLTH Conference
Oct 22 2025
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#117: Coaching Special Populations
Oct 15 2025
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#116: Insulin Resistance as a Defense Mechanism
Oct 08 2025
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#115: Exercise & Pregnancy Demystified
Oct 01 2025
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#114: High-Fat Diets and Metabolic Flexibility
Sep 24 2025
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#113: How Sugar and Seed Oils Drive Chronic Disease
Sep 17 2025
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#112: What is the Cause of Obesity?
Sep 10 2025
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#111: Beyond the Prescription Pad
Sep 03 2025
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#110: Zone 2 Exercise for Mitochondrial and Metabolic Health
Aug 27 2025
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#109: Connecting Metabolic Health to Chronic Disease
Aug 20 2025
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#108: The Role of the Mitochondria
Aug 13 2025
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#107: New BSI Course on Diabetes
Aug 06 2025
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#106: Longevity and Strength
Jul 30 2025
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#105: Uncovering the Truth About Midlife Women’s Health
Jul 23 2025
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#104: Cancer risk from radiation exposure
Jul 16 2025
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#103: Importance of Metabolic Flexibility
Jul 09 2025
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#102: Are We All Addicted to Sugar?
Jul 02 2025
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#101: The Expanding Horizons program
Jun 25 2025
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#100: Pain and Aging: Drugs, Exercise, and Nutrition
Jun 18 2025
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#99: The Science of Food Addiction
Jun 11 2025
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#98: The First MetFix Seminar
Jun 04 2025
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#97: Reactive Oxygen Species
May 28 2025
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#96: The Best Exercise for the Aging You
May 21 2025
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#95: ValleyView’s Fitness Kickstart
May 14 2025
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#94: Meat and Cancer
May 07 2025
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#93: Is the science behind chronic disease settled?
Apr 30 2025
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#92: Benefits of exercising while fasted
Apr 23 2025
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#91: Feeling great, and living to 100
Apr 16 2025
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#90: Fighting Big Sugar and Addressing Root Causes
Apr 02 2025
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#89: What Is MetFix?
Mar 26 2025
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#88: The Work Is Not Finished
Mar 19 2025
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#87: Flaws in Nutrition Research
Mar 12 2025
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#86: Fasting, Feeding, and Exercise
Mar 05 2025
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#85: The Failure of Public Health
Feb 26 2025
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#84: Skeletal muscle, fasting, and exercise
Feb 19 2025
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#83: Introducing The Daily Fix by MetFix
Feb 12 2025
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#82: An Introduction to the Disease Economy
Feb 05 2025
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#81: Erosion of critical thinking
Jan 29 2025
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#80: Propaganda against low-carb
Jan 22 2025
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#79: Highlights from Arizona
Jan 15 2025
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#78: Introducing BSI Investigations
Jan 08 2025
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#77: What Happened In 2024
Dec 31 2024
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#76: ET Jaynes' Robot
Dec 18 2024
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#75: The 80/20 rule applied to health
Dec 11 2024
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#74: The NIH's New Leader
Dec 04 2024
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#73: The Truth about Net Carbs
Nov 27 2024
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#72: Einstein’s Theories of Relativity
Nov 20 2024
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#71: The Metabolic Theory of Mental Disorders
Nov 06 2024
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#70: Cancer as a Metabolic Disease
Oct 23 2024
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#69: Is being weak as bad as smoking?
Oct 16 2024
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#68: Emily Unleashed Episode 7
Oct 09 2024
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#67: MetFix Q&A
Oct 02 2024
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#66: MetFix announced at Boston event
Sep 25 2024
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#65: Emily Unleashed Episode 4
Sep 18 2024
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#64: Emily Unleashed Episode 3
Sep 11 2024
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#63: Unleashed Episode 2
Sep 04 2024
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#62: Emily Unleashed Series Premiere
Aug 28 2024
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#61: A Brief History of Medical Societies
Aug 21 2024
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#60: Emily Unleashed coming soon
Aug 14 2024
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#59: Basics of the scientific method
Aug 07 2024
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#58: An Existential Crisis?
Jul 31 2024
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#55: The Harcombe/Kendrick Tabloid Trial
Jul 24 2024
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#56: The Harcombe/Kendrick Tabloid Trial
Jul 24 2024
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#57: The Harcombe/Kendrick Tabloid Trial
Jul 24 2024
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#54: Why Many Findings Don't Hold Up
Jul 17 2024
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#53: Final Video From Arizona
Jul 10 2024
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#52: Red Meat and Diabetes
Jul 03 2024
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#51: Questioning Risk Calculators
Jun 26 2024
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#50: More Discussion From Arizona
Jun 19 2024
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#49: Statistical Methodology And Reasoning Under Uncertainty
Jun 12 2024
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#48: The Replication Crisis, and Where Placebos Fit In
Jun 05 2024
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#47: Sunday AZ Camp Part 1
May 22 2024
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#46: Greg 5 Buckets Of Death, Archive
May 15 2024
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#45: Malcolm Research Part 8
May 08 2024
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#44: Anton Garrett AZ Camp
May 01 2024
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#43: Gerd Gigerenzer AZ Camp
Apr 24 2024
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#42: Malcolm Research Part 7
Apr 17 2024
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#41: Berger: Soda Fingerprints
Apr 10 2024
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#40: Greg AZ Camp
Apr 03 2024
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#39: Briggs Fasting
Mar 27 2024
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#38: Malcolm Research Part 6
Mar 20 2024
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#37: Camp Recap
Mar 13 2024
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#36: Camp Readings, Ken Berry
Mar 06 2024
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#35: Briggs The Science
Feb 28 2024
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#34: Malcolm Research Part 5
Feb 21 2024
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#33: Bayesian Stats Explainer
Feb 14 2024
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#32: Berger Farber Investigation
Feb 07 2024
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#31: Malcolm Research Part 4
Jan 31 2024
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#30: Berger Misconduct
Jan 24 2024
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#29: P-Values Explainer
Jan 17 2024
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#28: Malcolm Research Part 3
Jan 10 2024
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#27: Emily Dr. Drew
Jan 03 2024
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#26: Vegan Diets and Heart Disease
Dec 27 2023
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#25: Surrogate End-Points
Dec 20 2023
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#24: Manipulating Research, Step 1
Dec 13 2023
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#23: The Whistler Talk
Dec 06 2023
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#22: Observational Studies
Nov 29 2023
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#21: Understanding All-Cause Mortality
Nov 22 2023
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#20: The BSI Podcast Ep 7
Nov 15 2023
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#19: Tackling Obesity Without Drugs
Nov 08 2023
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#18: Losing weight and Losing confidence
Nov 02 2023
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#17: The Difficulty of Changing Medical Practice
Oct 25 2023
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#16: Navigating Your Own Health Care Course
Oct 18 2023
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#15: How Effective Are Vaccines?
Oct 11 2023
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#14: Government Censorship In the Digital Era
Oct 04 2023
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#13: Censorship In Social Media
Sep 27 2023
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#12: Replication Crisis: Uncovering Bad Science
Sep 20 2023
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#11: Have Cancer Deaths Decreased?
Sep 13 2023
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#10: Correlation v. Causation
Sep 06 2023
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#9: The BSI Podcast Ep 6
Aug 30 2023
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#8: Absolute Risk Vs. Relative Risk
Aug 23 2023
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#7: Problems with Data in New Cholesterol Pill
Aug 16 2023
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#6: The BSI Podcast Ep 5
Aug 09 2023
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#5: The BSI Podcast Ep 4
Aug 02 2023
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#4: Are Medical Journals Dead?
Jul 26 2023
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#3: The BSI Podcast Ep 3
Jul 12 2023
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#2: The BSI Podcast Ep 2
Jul 05 2023
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#1: The BSI Podcast Ep 1
Jun 29 2023
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