We offer MetFix Foundations, a two-day class designed to educate trainers to use nutrition and fitness as frontline treatments to prevent and reverse chronic disease and maintain one’s healthspan for as long as possible. Our class is a deep dive into the biological mechanisms of fat adaptation, glucose metabolism, and more, offering a valuable overview of how the body processes food to be stored as fat or mobilized as energy. It teaches the mechanisms of action any serious health coach would want to know to ensure they are driving results for their clients.
“MetFix is committed to being a trusted source and repository of reliable information and tools to address chronic disease through diet and exercise.” – Greg Glassman
