MetFix Westphalia
MetFix Westphalia
- Recovery
- Adaptive Athletes
- First Responders
- Prison Population
- Seniors
- Veterans
We are a passionate group of people. Its far more than fitness inside our walls. Each member who comes inside our facility is family. And we only want the best for our families. And any thing that is not helping the family needs taken away.
Affiliate Team
Primary Owners
New Resources
March 31 2026
| An Allergy to Prevention
How do hereditary cancer genes work in healthy cells?
Journal Club: February, 2026
By Bob Kaplan
March 24 2026
| Articles
The Paradox of Working Hard and Going High (on the Glucometer)
Understanding why high-intensity effort can send glucose higher before it comes back down.
By Mary Dan Eades
March 17 2026
| Fitness
Whole Natural Eating
Food quality, macronutrients, and feeding the mitochondria.
By MetFix
March 31 2026
| An Allergy to Prevention
How do hereditary cancer genes work in healthy cells?
Journal Club: February, 2026 By Bob Kaplan
March 24 2026
| Articles
The Paradox of Working Hard and Going High (on the Glucometer)
Understanding why high-intensity effort can send glucose higher before it comes back down. By Mary Dan Eades
March 17 2026
| Fitness
Whole Natural Eating
Food quality, macronutrients, and feeding the mitochondria. By MetFixNew Webinars
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals
By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations
By Karen Thomson
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations By Karen ThomsonMetFix Westphalia
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