After altering her diet to fix her own health problems, psychiatrist Dr. Georgia Ede became fascinated by how what we eat affects our physical and mental health. Ede helps her patients reduce or eliminate their need for psychiatric medications using nutritional strategies. She will also explain how to thoroughly examine nutrition studies, specifically taking a look at EAT-Lancet's plant-based recommendations and unpacking its inconsistencies.

Empowered Health – Episode 41 In the first part of our mammogram series, we unpack the doubts regarding mammography’s effectiveness. In this episode, Dr. Daniel [...]

If breast cancer is detected early, it is very responsive to treatment—but the choice to get screened via mammogram, an x-ray picture of the breast, [...]

Four days after publication, journalist Jennifer Block's op-ed “Doctors Are Not Gods” was retracted from Scientific American after severe backlash. The piece critiqued doctors who come across as all-knowing, specifically targeting influential ob-gyn Dr. Jen Gunter, who doesn't hold back when informing Twitter users about evidence-backed medical advice for women. Block argues that Gunter's dismissal of alternative treatments may invalidate women's lived experiences. The debate continued on Twitter where many, Gunter included, felt that it was a hit piece. Emily asks Block: why did you write this piece?

What do you feed your children at snack time? Fruit snacks? Kid’s yogurt? Gatorade? So many of us don’t realize how much sugar is in these foods, which are often marketed as healthy options. With over two decades of experience as a pediatrician, Dr. Shakha Gillin noticed how many health issues could be solved by a better diet. She realized to fix kid’s eating habits, she needed to educate parents and the school system, the main sources teaching kids the right way to take care of themselves.

From the late reproductive stage to the final menstrual period, the female body goes through a great deal of change. The spikes in estrogen during menopause [...]



This episode is a continuation from episode 16 of our conversation with investigative reporter Gary Taubes, author of “Good Calories, Bad Calories”, “Why We Get Fat”, and [...]

Gary Taubes is an investigative science journalist who has spent the last 40 years covering controversial science. Back in 2002, his New York Times Magazine piece "What if It's All Been a Big Fat Lie?" led Taubes to gain recognition as one of the few reporters taking on the challenge of questioning the conventional dietary wisdom. The article turned into a deeper investigation of the medical science establishment, resulting in his best-selling books “Good Calories, Bad Calories” and “Why We Get Fat: And What To Do About It.” In the first episode of a two-part series, Taubes discusses how questioning “pathological science” has caused him to bump heads with the scientific community. Pathological science is a term used when scientists trick themselves into believing what the want the result of their studies to be, not what the results show.