Greg Glassman 01 Oct, 2002 Articles Fitness Glassman Archive Health and Medicine Nutrition What Is Fitness? – The CrossFit Journal Greg Glassman’s 2002 article, offering the world’s first meaningful definition of fitness and who is fit.
Greg Glassman 01 Sep, 2002 Articles Fitness Glassman Archive The Garage Gym Greg Glassman’s 2002 article, describing the space and equipment needed to build out an ideal training space.
Greg Glassman 01 Apr, 2002 Fitness Glassman Archive Foundations We have designed our program to elicit as broad an adaptational response as possible.