A reassessment of insulin sensitivity and insulin resistance
Reactive Oxygen Species (ROS) and Obesity: A New Perspective
What barbell exercise is the most important for the aged?
Valley View’s Fitness Kickstart
In 2015 WHO said yes, but insiders say the process was flawed and biased
Where’s the Controversy? The Science of Optimum Health is largely Settled
What happens when we exercise fasted vs. fed
Principles for Feeling Great Now and Learning How To Live To Be 100
