MetFix Spark

MetFix Spark is a 4-week introductory health program designed to strengthen your metabolism through a low-carb, whole-food approach, and functional movement. Spark was developed as a turnkey 4-week MetFix course designed exclusively for affiliate owners to deliver inside their gyms.

Many affiliates told us the Foundations Course was eye-opening, but asked, “How do we bring this to life in our gym?”

Spark is that bridge. It connects education to implementation.

Spark gives you everything you need to run an engaging, ready-to-go MetFix metabolic health program that helps members jumpstart or reignite their nutrition, understand metabolic health, and build lasting habits.

What’s Included

• Plug-and-play lesson plans and workouts for 4 weeks
• Coaching resources, member handouts, and recommended data collection tools
• Marketing and communication templates for easy promotion
• Seamless integration into your existing class schedule
• Note: The Spark program is intended to serve as a guide. We expect you to take the source materials and add/subtract as needed to fit the unique culture of your gym.

Program Goals

• Educate members on the fundamentals of metabolic health
• Build sustainable nutrition and movement habits
• Increase affiliate engagement, retention, and revenue
• Create a scalable entry point for MetFix within your community

Affiliate Benefits

• Turnkey implementation with zero guesswork
• Added revenue stream through a structured offering for current and/or new members
• Enhanced credibility as a metabolic health leader in your community
• Fully supported resources for coaches and staff

What’s Next

• Access your dashboard and download the course materials
• Review all marketing and onboarding assets
• Review each week’s lesson plan and make necessary adjustments to fit your gym and clientele
• Read the participant handout, study the homework and group activities, and modify as needed for your group
• Select a start date and launch the course

Whether you’re onboarding new members or re-engaging your community, SPARK delivers a structured, impactful experience designed to ignite long-term health change inside your gym.