Curriculum
- 6 Sections
- 25 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- Week 0: Program SetupContact Week - Baseline Assessment3
- Week 1: AwarenessIntroductory Session - Metabolic dysfunction, the problem, and the fix5
- Week 2: QualityEmphasizing whole, real food5
- Week 3: QuantityEducation on macronutrients and amounts5
- Week 4: Measuring HealthMeasurable outcomes, objective metrics, and assessing progress5
- Meetings and ExamplesMetFix Affiliate meetings and Spark class examples2
Working Group Meetings
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