The
Daily
Fix
7 rounds for time:
Tuna Tostadas With Spicy Avocado Lime Crema Sauce
Orangetheory's new president
2 legless rope climbs
7 handstand push-ups
This cream sauce adds a creamy richness to the tostadas with a perfect kick to complement the fresh veggies and tuna.
Lauren Cody has extensive experience in the boardroom of numerous fast food chains.
If your rope is short, less than 15 feet, start from seated on the ground.
Try to make the rope climbs a "double-up," touching the ground with your foot and going right back up, for as many rounds as you are able.
Post time to comments.
Ingredients
For the tuna:
4 oz canned tuna, drained (in water)
1 Tbsp lime juice
1 Tbsp olive oil
1 Tbsp cilantro, chopped
1 scallion, chopped
Salt and pepper to taste
For the lettuce wraps:
Large romaine or butter lettuce leaves (as tostada shells)
¼ cup red cabbage, thinly sliced
¼ cup carrot, julienned or shredded
2 Tbsp red onion, thinly sliced
1 avocado, sliced
1 Tbsp fresh jalapeño, thinly sliced (for garnish)
For the spicy avocado lime cream sauce:
½ avocado
2 Tbsp sour cream or Greek yogurt
1 Tbsp lime juice
1 tsp hot sauce (adjust to taste, or use fresh chopped chili for more heat)
1 garlic clove, minced
Salt and pepper to taste
Macronutrients
Protein: 30g
Fat: 36g
Carbohydrates: 18g
Preparation
Prepare the tuna mixture: In a bowl, mix the drained tuna (4 oz) with lime juice (1 Tbsp), olive oil (1 Tbsp), chopped cilantro (1 Tbsp), chopped scallion (1), salt and pepper to taste. Stir well to combine and set aside.
Make the spicy avocado lime cream sauce: In a blender or food processor, combine avocado (½), sour cream or Greek yogurt (2 Tbsp), lime juice (1 Tbsp), hot sauce (1 tsp), minced garlic (1 clove), salt and pepper to taste. Blend until smooth and creamy. Taste and adjust heat by adding more hot sauce or chili, if desired.
Assemble the lettuce tostadas: Lay out large lettuce leaves as your tostada base. Fill each leaf with a portion of the tuna mixture.
Top the tostadas: Add sliced red cabbage (¼ cup), shredded carrots (¼ cup), and sliced red onion (2 Tbsp) on top of the tuna. Arrange avocado slices (1) over the veggies. Generously drizzle the spicy avocado lime cream sauce over each lettuce tostada.
Garnish and serve: Top with sliced jalapeños (1 Tbsp) for extra heat. Serve immediately, with extra lime wedges on the side.
"I spent around 25 years with brands like McDonald’s, Burger King and Panera Bread, as well as Domino’s and Swensons Drive-In on the board side. So I have a lot of experience in customer-facing, multi-site franchise businesses."
7 bums
7 deficit hspus
27:05