This recipe looks so good! This is my daily staple! I love it.

The conversation around GLP-1s highlights a broader issue we\'ve been emphasizing: society’s overreliance on pharmaceuticals instead of addressing the root causes of poor metabolic health. Prioritizing metabolic flexibility through carb control and lifestyle interventions—core principles of BSI, MetFix, and Med Society—aligns with well-established research showing that insulin resistance is a key driver of chronic disease.

And don’t even get me started on the obsession with quick fixes—so few people are willing to commit to the hard work, consistency, discipline, and patience required to build real, lasting health. Massive respect to our MetFix affiliates, coaches and healthcare professionals for leading this charge!