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Luke Palmisano
MD • Joined JULY 16 2024
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Member Status: active
Luke Palmisano commented on The Daily Fix: 2025-03-26 'body'
Started at 1/2/3
289 reps
9 rounds + 10 Strict Pullups + 9 push-ups
M/44
Go To Thread →18:34 RX M/44 used treadmill speeds 9/9/9/8.5/8 most unbroken save for set 3 and 4 then added wrist wraps which helped back to unbroken on set 5.
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