METFIX · FIT FOR DUTY · COMING SOON

Some Things Are Out of Your Control. Your Metabolism Is Not One of Them.

Fit for Duty is the first biology-based health course built specifically for first responders. Grounded in the latest research, clinical science, and the firsthand experience of those who have lived this career.

The course is in development. Leave your name and email and we will notify you the moment it is ready.

11 Modules · 10+ Hours · Field-Ready Protocols · Built for First Responders

45%
Cardiac

Most on-duty firefighter deaths are cardiac events. That number is preventable.

21 YRS
Life expectancy

Years of life expectancy gap between law enforcement and civilians. Science can close it.

63%
Burnout

Clinically significant burnout is common among ER nurses. This course was built specifically for their biology.

11
Modules

Modules built specifically for your schedule, your shift, and your physiology.

The First Course Designed
Around Your Physiology.

Fit for Duty was built with first responders in mind. Drawing on peer-reviewed research, clinical science, and the real-world experience of people who have lived this career. Every module is designed for your schedule, your food environment, and your body under operational stress.

MIND
Mental Resilience

Cortisol load, HPA axis regulation, and the biology of stress recovery. This course gives you the science behind what your body is doing under pressure and the tools to work with it.

METABOLISM
Metabolic Health

The MetFlex Model is built around your shift schedule, your food environment, and your performance demands. Insulin sensitivity, mitochondrial function, and metabolic flexibility applied to the real world of first response.

MISSION
Occupational Performance

Circadian rhythm protocols, go-bag nutrition, field-ready implementation. Your career is the mission. This course is designed to extend it and make every year of it count.

What Is Included

  • 11 modules, 10+ contact hours of instruction
  • 4 scored self-assessments with individualized remedies
  • Go-bag protocol and field implementation guide
  • MetFix workout library and recipe guide
  • Certificate of completion

Built For

  • Fire Service and Firefighters
  • Law Enforcement and Police Officers
  • Federal Air Marshals
  • ER Nurses and Emergency Physicians
  • EMS, Paramedics, and EMTs
  • Military and Special Operations

Your Metabolism Is
Fully in Your Control.

The research is unambiguous. Metabolic health is modifiable at any age, at any fitness level. Leave your email and we will notify you the moment this course is ready on The Broken Science Initiative.

No spam. One notification when the course is ready. Unsubscribe anytime.

Your Department Might Pay for This

This course is structured to support approval and funding across common federal and professional pathways. Many agencies cover workforce health and resilience training at little or no out-of-pocket cost to the individual.

FEMA AFG
ASSISTANCE TO FIREFIGHTERS GRANT

Wellness and fitness activities are explicitly eligible. FY2024 appropriation: $291.6 million. Fire departments can fund this at zero out-of-pocket cost.

COPS LEMHWA
DOJ MENTAL HEALTH AND WELLNESS ACT

Law enforcement agencies can apply for grants ranging from $100K to $500K. Aligns with LEMHWA program goals for officer mental health and wellness.

IADLEST NCP
POST CREDIT RECOGNITION

Meets IADLEST National Certification Program requirements for POST credit recognition across participating states. Counts toward continuing education.

ANCC / CNE
NURSING CONTINUING EDUCATION

Structured for ANCC-accredited provider co-sponsorship, enabling CNE credit for ER nurses and nursing staff.

ACCME / CME
PHYSICIAN CME CREDIT

Designed for ACCME-accredited provider partnership to offer Continuing Medical Education credit for emergency physicians.

SAM.GOV
FEDERAL PROCUREMENT READY

Supports SAM.gov vendor registration for federal agency procurement including DHS and TSA. Agency licensing with admin dashboard.

Be the First
to Know.

Fit for Duty is in development. Leave your name, email, and service type and we will notify you the moment it is available.

No spam. No selling your data. One notification when the course is ready.