MetFix Southtown
MetFix Southtown
Dan Kachtik is a dedicated gym owner driven by a mission to help people lead healthy, full lives throughout their entire adulthood. His belief in the importance of maintaining a high level of fitness and health as a baseline for a fulfilling life led him to establish a community gym in the Southtown area of San Antonio with his wife, Janelle. Facing challenges such as sudden relocation due to a landlord's decision, Dan's determination and resilience shone through as he navigated the obstacles to rebuild the gym from the ground up on a new piece of land. His commitment to his members' well-being extends beyond the gym walls, emphasizing the importance of consistent effort and self-improvement both physically and nutritionally.
As a MetFix Affiliate, Dan is excited about the opportunity to align with a community that shares his values and vision for promoting lasting health and wellness. His success in fostering a loyal and enthusiastic gym community, coupled with his innovative approaches to training and nutrition, positions him as a valuable asset to the network of affiliates. With a focus on authenticity, trust, and genuine care for his members' best interests, Dan brings a wealth of experience and knowledge to the table. His dedication to continuous improvement and his willingness to explore cutting-edge approaches, such as monitoring blood sugar levels, showcase his commitment to evolving and enhancing the fitness experience for his community.
Affiliate Team
Primary Owners
New Resources
February 23 2026
| Articles
CAR-T & GBM: More hope in the war on cancer
And more evidence that victory isn’t defined by survival or quality of life
By Bob Kaplan
February 23 2026
| Articles
Why Your Brain Needs Fat
The brain is built on fat—so why are we afraid to eat it?
By Mary Dan Eades
February 17 2026
| Curated Content
MetFix Foundations Q&A
Q&A session with MetFix Head of Education Pete Shaw and Academy staff Karl Steadman
By MetFix
CAR-T & GBM: More hope in the war on cancer
And more evidence that victory isn’t defined by survival or quality of life By Bob Kaplan
Why Your Brain Needs Fat
The brain is built on fat—so why are we afraid to eat it? By Mary Dan EadesMetFix Foundations Q&A
Q&A session with MetFix Head of Education Pete Shaw and Academy staff Karl Steadman By MetFixNew Webinars
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals
By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations
By Karen Thomson
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals By Karen Thomson
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss By Karen Thomson
