Hollis Molloy
Hollis Molloy is a career coach and Certified CrossFit Level 4 Trainer who served on the CrossFit HQ Seminar Staff from 2007 to 2025 and has owned CrossFit Santa Cruz since 2008. He continues his work as CrossFit Santa Cruz while expanding into MetFix Santa Cruz and serves as a member of the MetFix Academy Staff, teaching and developing education for coaches on metabolic health and performance.
The link between oxidative stress, adaptation, and performance
