Mary Dan Eades
Physician, author, blogger, and lecturer on the art and science of low-carbohydrate nutrition, using food as a remedy for the diseases of modern civilization: obesity, diabetes, heart disease, and the myriad disorders of the insulin resistance/metabolic syndrome complex.
How long-term low-carb adaptation can raise fasting glucose without signaling disease
Why keto flu happens—and simple strategies to prevent it.
Planning for joy—and damage control—from Halloween to New Year’s
How the ‘net carbs’ concept came to be, and was eventually bastardized by the food industry.
