Mary Dan Eades
Physician, author, blogger, and lecturer on the art and science of low-carbohydrate nutrition, using food as a remedy for the diseases of modern civilization: obesity, diabetes, heart disease, and the myriad disorders of the insulin resistance/metabolic syndrome complex.
When number-chasing replaces treating the root cause
How long-term low-carb adaptation can raise fasting glucose without signaling disease
Why keto flu happens—and simple strategies to prevent it.
Planning for joy—and damage control—from Halloween to New Year’s
