
Mary Dan Eades
Physician, author, blogger, and lecturer on the art and science of low-carbohydrate nutrition, using food as a remedy for the diseases of modern civilization: obesity, diabetes, heart disease, and the myriad disorders of the insulin resistance/metabolic syndrome complex.
A new mechanism helps explain how exercise supports long-term brain health
Why removing additives helps—but real food still matters more
What this increasingly popular cholesterol marker measures—and why its meaning depends on metabolic context
How the stuff that keeps your salad dressing from separating may be quietly remodeling your gut