Analyzing strength loss of aging athletes compared to those that remain sedentary
Uncovering the Truth About Midlife Women’s Health
Metabolic Flexibility to Burn Fat, Get Stronger, and Get Healthier
Maintaining quality of life and preventing pain as we age.
The Science of Food Addiction
Reactive Oxygen Species (ROS) and Obesity: A New Perspective
Valley View’s Fitness Kickstart
In 2015 WHO said yes, but insiders say the process was flawed and biased
Where’s the Controversy? The Science of Optimum Health is largely Settled