How “Logic” Can Lead One Astray. Webinar with Richard Johnson, MD.
A scalable, lifestyle-first blueprint for PA training to improve readiness to prescribe movement and nutrition.
Uncovering insulin resistance as the hidden root of modern disease
Clip from the MetFix Foundations Seminar
Ketone Metabolic Therapy: Evidence, Applications, and Practical Tools for Health Optimization
Analyzing strength loss of aging athletes compared to those that remain sedentary
Uncovering the Truth About Midlife Women’s Health
Metabolic Flexibility to Burn Fat, Get Stronger, and Get Healthier
Maintaining quality of life and preventing pain as we age.
