The philosophy behind helping people improve themselves
The power of camaraderie in group training
Why natural, high-power movements are essential for health and performance
Coach discusses the beginnings of his training philosophy and the rise of group-based coaching.
Chasing excellence to create an endearing, then enduring brand
Defining fitness in a measurable, meaningful way
Why Evidence Fails to Change Some Minds
Common questions from trainers and attendees
Discovering purpose in serving trainers and gym owners
