The
Daily
Fix
For Time:
Hatch Chile Chicken Skillet
Procter & Gamble's Menopause Test Kit Is A 'Fraud,' Lawsuit claims
20 back squats
Run 800 meters
15 back squats
Run 800 meters
10 back squats
Run 800 meters
Chicken breast seared and smothered in a flavorful blend of roasted Hatch chiles, melted mozzarella, and aromatic herbs.
The urine strip test kit claims to report which "stage" of menopause women are in, but may not be the best way to determine menopausal status.
Pick a load that is near, but not quite, your 10-rep max, and use it for all three rounds. It should be heavy enough that you need to break each round into multiple sets, but allows you to go again with just a short break.
Post amount squatted and total time to complete. Then divide your squat load (pounds) by your time (seconds,) for a total score. E.g. 315 lb. / 720 sec. = 0.438
Ingredients
6 oz chicken breast
2 Hatch chiles, roasted and chopped
3 oz mozzarella cheese, shredded
2 Tbsp butter
2 Tbsp fresh basil, chopped
¼ red onion, sliced
1 clove garlic, minced
½ tsp dried oregano
¼ tsp coriander
Salt and pepper to taste
Macronutrients
Protein: 57g
Fat: 52g
Carbs: 7g
Preparation
Prepare the ingredients. Slice the red onion (¼ onion), mince the garlic (1 clove), and chop the basil (2 Tbsp). Roast the Hatch chiles (2 chiles) over an open flame or under a broiler until the skin blisters and blackens. Let them cool, then peel, remove the seeds, and chop them.
Cook the chicken. Heat a skillet over medium heat and melt half of the butter (1 Tbsp). Season the chicken breast (6 oz) with salt and black pepper to taste. Sear the chicken for about 4-5 minutes per side, until golden brown and cooked through. Remove from the skillet and set aside.
Sauté the onions and Hatch chiles. In the same skillet, melt the remaining butter (3 ½ tsp). Add the diced red onion (¼ onion) and cook until softened, about 2 minutes. Stir in the minced garlic (½ clove), chopped Hatch chiles (2 chiles), dried oregano (½ tsp), and coriander (¼ tsp). Cook for another minute until fragrant.
Return chicken to skillet. Slice or dice the cooked chicken and return it to the skillet. Stir to coat the chicken in the sautéed mixture, letting it absorb the flavors for about 1-2 minutes.
Add the cheese and herbs. Sprinkle the shredded mozzarella cheese (3 oz) over the chicken mixture. Cover the skillet with a lid and let the cheese melt for about 2-3 minutes. Once the cheese is gooey and fully melted, stir in the fresh basil (2 Tbsp).
Garnish and serve. Remove from heat and give everything a final stir. Taste and adjust seasoning with more salt and pepper if needed. Serve hot and enjoy!
"Two California women are suing Procter and Gamble, alleging that it 'exploits mid-life women by selling them useless Menopause Tests.'
"Procter and Gamble’s 'Menopause Stage Indicator' is a urine-based test similar to a pregnancy test stick, and is sold under the Clearblue brand for $30 at mainstream retailers like CVS. The device, which Procter and Gamble claims is the first of its kind, was first released in August 2023 and can purportedly tell women which 'stage' of menopause they are in based on a urine sample that looks for follicle-stimulating hormone (FSH) levels, which typically increase with age.
"But the lawsuit, filed last week in federal court in Oakland, claims that 'FSH levels cannot indicate a #menopause stage as Clearblue claims,' rendering the company’s test 'worthless.' Medical professionals who spoke to Forbes said there’s only one definitive way to determine whether someone is menopausal – a full 12 months without experiencing a menstrual period."
COMMENTS
800m
22:45
0.136
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Charlotte, NC
#useyourfitness
28:48
0.182
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19:12
165lbs
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21:33_#255
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0.13
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