The
Daily
Fix
Marguerita
Cilantro Lime Shrimp with Coconut Cauliflower Rice
Doctors rarely understand how influence really works.
50 reps for time of:
Burpee / Push-up / Jumping-Jack / Sit-up / Handstand
Sautéed shrimp with garlic, lime, and warm spices, served over fragrant coconut-infused cauliflower rice.
The result: an NHS bowing to the needs of big pharma
Perform one of each movement to complete a "rep."
A burpee, then a push-up, then a jumping jack, then a sit-up, then a handstand—counts as 1. Rep 2 starts back with a burpee.
This is NOT 50 burpees, then 50 push-ups, then 50 jumping jacks, etc.
Post time to comments.
Ingredients
For the Shrimp:
8 oz shrimp, peeled and deveined
1 Tbsp butter
2 cloves garlic, minced
½ tsp ground cumin
½ tsp chili powder
¼ tsp smoked paprika
½ lime, juiced
Salt and pepper, to taste
½ Tbsp fresh cilantro, chopped (for garnish)
For the Coconut Cauliflower Rice:
2 cups cauliflower rice
¼ cup coconut milk (full-fat)
¼ cup red bell pepper, diced
¼ tsp turmeric (optional)
Salt and pepper, to taste
Macronutrients
Protein: 52g
Fat: 26g
Carbs: 22g
Preparation
Cook the shrimp: Melt butter in a skillet over medium heat. Sauté garlic for 30 seconds, then add shrimp, cumin, chili powder, smoked paprika, salt, and pepper. Cook for 2-3 minutes per side until shrimp are opaque and cooked through. Squeeze lime juice over the shrimp and toss to coat, remove from heat and set aside.
Prepare the cauliflower rice: Melt butter in another skillet over medium heat. Add the red bell pepper and sauté for 2-3 minutes until softened. Stir in cauliflower rice, coconut milk, turmeric, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the cauliflower is tender and absorbs the coconut milk..
Serve: Spoon coconut cauliflower rice onto a plate and top with the cilantro lime shrimp. Garnish with fresh cilantro. Serve with extra lime wedges if desired.
In this commentary, Margaret McCartney raises concerns about the significant influence of the pharmaceutical industry on the UK's National Health Service.
“When we analysed the sources of those positive recommendations, they almost always had direct or indirect financial conflict of interest – which wasn’t usually obvious. In effect, it meant that the NHS was doing tests, funded by pharma, which its own independent advisers recommended against.”
COMMENTS
M/45
Charlotte, NC
Can’t sit up (hip replacement and other hip replacement on the way)
Can’t hand stand yet, recovering double elbow surgery
23:56_rx
Sub: air squat, ring row (47”), push up, hollow rock, sit up
Time: 18:44
WEDNESDAY 250226