The
Daily
Fix
Grace
Sizzling Steak Fajitas
Scientific misconduct is on the rise. But what exactly is it?
30 clean and jerks for time
Juicy seared steak strips with sautéed peppers and onions, topped with avocado and olive oil, served with sour cream and a bold spicy tomato-onion sauce.
More on the scientific misconduct front
Men use 135 lb.
Women use 95 lb.
Post time to comments.
Ingredients
For the Fajitas
6 oz flank or skirt steak, thinly sliced
½ tsp smoked paprika
½ tsp cumin
¼ tsp garlic powder
¼ tsp chili powder
Salt and pepper, to taste
1 Tbsp butter (for searing)
¼ cup red bell pepper, thinly sliced
¼ cup green bell pepper, thinly sliced
¼ cup red onion, thinly sliced
½ avocado, sliced
1 tsp olive oil (for drizzling)
For the Sour Cream Side
2 Tbsp full-fat sour cream
For the Spicy Tomato-Onion Sauce
¼ cup tomatoes, finely diced
1 Tbsp red onion, finely chopped
½ clove garlic, minced
½ jalapeño, finely minced (adjust to heat preference)
1 tsp lime juice
1 tsp olive oil
Salt, to taste
Macronutrients
Protein: 42g
Fat: 49g
Carbs: 10g
Preparation
Make the sauce: In a small bowl, mix diced tomato, red onion, garlic, jalapeño, lime juice, olive oil, and salt. Let sit while you cook the fajitas to blend flavors.
Cook the steak: Season the sliced steak with smoked paprika, cumin, garlic powder, chili powder, salt, and pepper. Heat butter (1 Tbsp) in a hot skillet or cast iron pan over medium-high heat. Sear steak strips for 2–3 minutes per side until browned. Remove and set aside.
Sauté the veggies: In the same skillet, add sliced peppers and onions. Cook for 4–5 minutes, stirring occasionally, until tender and slightly charred. Return the steak to the pan and toss everything together to heat through.
Assemble and serve: Plate the sizzling steak fajitas. Top with sliced avocado and a drizzle of olive oil. Serve with sour cream on the side and a side of the spicy tomato-onion sauce.
Retractions of scientific papers are at an all-time high, with most stemming from deliberate actions like data fabrication and plagiarism rather than honest mistakes. Many are calling for stronger oversight, including an independent watchdog in Australia, to restore accountability and public trust in research.
COMMENTS
Grace @45kg
4'11"
sub:
DB grace
30 db c&j (35#s)
time: 2:47
Modifications: 61kg plus clips.
Time: 11:53.
Notes: intended to cap at 15mins. But out performed expectations. Genuinely think it’s first time finishing the full work at this weight. Strategy for next time, for progression. Same as this time, try and maintain a rep every 15 seconds. Just try and hold same for longer.
rx 4:43
https://youtu.be/jgIJP4mzCoM?si=2P0H94DHkbBq75XR
FRIDAY 250516