Lamb Köfte with Garlic-Butter Yogurt Sauce
Spiced lamb patties served with a rich garlic-butter yogurt sauce for a flavorful, Mediterranean-inspired dish.
Ingredients
For the Lamb Köfte
1 lb ground lamb
1 clove garlic, minced
½ small onion, finely grated
1 tsp ground cumin
½ tsp smoked paprika
½ tsp ground coriander
¼ tsp cayenne pepper (optional)
Salt and black pepper, to taste
1 Tbsp butter or tallow (for cooking)
For the Garlic-Butter Yogurt Sauce
1 Tbsp butter
1 clove garlic, minced
½ cup full-fat Greek yogurt
1 Tbsp lemon juice
Salt, to taste
Chopped parsley or mint (for garnish)
Macronutrients
(per serving, serves 4)
Protein: 30g
Fat: 30g
Carbs: 3g
Preparation
In a bowl, combine ground lamb, minced garlic, grated onion, cumin, paprika, coriander, cayenne, salt, and black pepper. Mix gently until just combined.
Shape the mixture into 8 small oval patties or skewers.
Heat butter or tallow in a skillet over medium-high heat. Add the köfte and cook 3–4 minutes per side until browned and cooked through. Remove and keep warm.
In a small saucepan, melt butter over medium heat. Add minced garlic and cook for 30 seconds until fragrant. Remove from heat and let cool slightly.
In a bowl, whisk together yogurt, lemon juice, and a pinch of salt. Slowly drizzle in the garlic butter, whisking until smooth and creamy.
Serve the lamb köfte on a plate or platter, spooning the garlic-butter yogurt sauce over the top.
Garnish with chopped parsley or mint and serve warm.
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