Gochujang Butter Cod
Flaky cod fillets seared in a rich gochujang butter sauce for a savory, slightly spicy dish with deep umami flavor.
Ingredients
For the Cod:
4 cod fillets (about 6 oz each)
2 Tbsp butter or tallow (for searing)
Salt and black pepper, to taste
For the Gochujang Butter Sauce:
3 Tbsp butter, softened
1 Tbsp gochujang paste
1 tsp soy sauce or coconut aminos
1 tsp rice vinegar
1 clove garlic, minced
1 tsp lemon juice
Optional Garnish:
Sliced green onions
Sesame seeds
Macronutrients
(per serving, serves 4)
Protein: 32g
Fat: 22g
Carbs: 2g
Preparation
Pat cod fillets dry and season lightly with salt and pepper.
In a bowl, mix softened butter, gochujang, soy sauce, rice vinegar, garlic, and lemon juice until smooth.
Heat butter or tallow in a skillet over medium heat. Add cod fillets and cook 3–4 minutes per side until golden and flaky.
Turn off the heat and spoon the gochujang butter over the hot fish, letting it melt and coat the fillets.
Serve with sliced green onions and sesame seeds if desired.
safety bar squat
5 - 240, 250
3 - 260, 270, 280
1 - 290, 300, 310, 320