Bulletin

Badges

Peter Shaw

CrossFit Coach • Joined SEPTEMBER 17 2024
Bio:

Member Status: active

    36/M/6’1/218 5 rounds + 20 bj
    Go To Thread →
    [fusion_builder_container type="flex" hundred_percent="yes" equal_height_columns="no" hide_on_mobile="small-visibility,medium-visibility,large-visibility" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" parallax_speed="0.3" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" border_style="solid" padding_right="2%" padding_left="2%" padding_right_medium="1%" padding_left_medium="1.1%" padding_right_small="10" padding_left_small="10"][fusion_builder_row][fusion_builder_column type="1_1" type="1_1" background_position="left top" border_style="solid" border_position="all" spacing="yes" background_repeat="no-repeat" margin_top="0px" margin_bottom="0px" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" hover_type="none" min_height="" link=""][fusion_text] [med-profile] [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
    Go To Thread →
    Michele is a rock star. Her simplified and caring approach to coaching these populations is something we can all learn from. One big takeaway I get from her is the human side of coaching that is often overlooked. It resonated when she said, (paraphrasing) \"If someone has to ask you for a scaling option, you\'ve missed the mark.\"
    Go To Thread →
    BAKING-SHEET SCALING CLUB Preheat oven to 400°F. Foil-line sheet. Toss beef with salt, pepper, garlic powder, cumin. Add onion, soy, vinegar, paprika, broth, lime; mix on sheet. Bake 15-20 min until cooked, stir once. Serve.
    Go To Thread →
    [fusion_builder_container type="flex" hundred_percent="yes" equal_height_columns="no" hide_on_mobile="small-visibility,medium-visibility,large-visibility" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" parallax_speed="0.3" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" border_style="solid" padding_right="2%" padding_left="2%" padding_right_medium="1%" padding_left_medium="1.1%" padding_right_small="10" padding_left_small="10"][fusion_builder_row][fusion_builder_column type="1_1" type="1_1" background_position="left top" border_style="solid" border_position="all" spacing="yes" background_repeat="no-repeat" margin_top="0px" margin_bottom="0px" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" hover_type="none" min_height="" link=""][fusion_text] [med-profile] [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
    Go To Thread →
    [fusion_builder_container type="flex" hundred_percent="yes" equal_height_columns="no" hide_on_mobile="small-visibility,medium-visibility,large-visibility" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" parallax_speed="0.3" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" border_style="solid" padding_right="2%" padding_left="2%" padding_right_medium="1%" padding_left_medium="1.1%" padding_right_small="10" padding_left_small="10"][fusion_builder_row][fusion_builder_column type="1_1" type="1_1" background_position="left top" border_style="solid" border_position="all" spacing="yes" background_repeat="no-repeat" margin_top="0px" margin_bottom="0px" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" hover_type="none" min_height="" link=""][fusion_text] [med-profile] [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
    Go To Thread →

Peter's Information:

CrossFit Coach
N/A
Family fitness
Certified CrossFit Coach (CF-L4)
Addicts, Children, Seniors
English, French (un petit peu)