Erin L. Richter MetFix Bowling Green
Erin L. Richter MetFix Bowling Green
- MetFix Coach
- Affiliate Owner
- MetFix Admin
- Recovery
- Adaptive Athletes
- First Responders
- Seniors
- Veterans
512 College Street Bowling Green, Kentucky 42101 United States USA
http://www.crossfitoldschool.comFormer Firefighter * 18+ years of changing lives through fitness and nutrition * Event Director * Adaptive Coach * Passionate Philanthropy * Addiction Recovery leader In summary, I believe in helping people be better today, than yesterday. I believe people need something to believe in, and someone to believe in them. I am that person - I have a forceful, moving passion to make humans understand they are capable of much more than they ever thought possible.
New Resources
March 17 2026
| Fitness
Whole Natural Eating
Food quality, macronutrients, and feeding the mitochondria.
By MetFix
March 11 2026
| Articles
GLP-1RAs vs LCKD?
How a Low-Carb Ketogenic Diet Naturally Activates the Same Pathways
By Mary Dan Eades
March 04 2026
| Articles
Why Trainers Should Care about Mitochondria
The “engines” inside the human hot rod
By Hollis Molloy
March 17 2026
| Fitness
Whole Natural Eating
Food quality, macronutrients, and feeding the mitochondria. By MetFix
March 11 2026
| Articles
GLP-1RAs vs LCKD?
How a Low-Carb Ketogenic Diet Naturally Activates the Same Pathways By Mary Dan Eades
March 04 2026
| Articles
Why Trainers Should Care about Mitochondria
The “engines” inside the human hot rod By Hollis MolloyNew Webinars
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals
By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations
By Karen Thomson
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations By Karen Thomson
Westchester MetFix
Eastchester, NY
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Royal Oak, MI
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