Hephzibah Fitness Solutions by MetFix
Hephzibah Fitness Solutions by MetFix
- Adaptive Athletes
- First Responders
- Seniors
- Veterans
Our desire is to serve our community and surrounding area by offering quality training to those who don't have any idea where to start, the deconditioned, those who are facing health crises, and give them the tools to rediscover health that will enable them to live a happy, fit, active life for as long as possible. We have been where they are and know the power that this methodology has to transform body and mind and we love seeing people succeed in their health and fitness journey.
Affiliate Team
Primary Owners
New Resources
April 28 2026
| Articles
ApoB – What Is It? Should You Care?
What this increasingly popular cholesterol marker measures—and why its meaning depends on metabolic context
By Mary Dan Eades
ApoB – What Is It? Should You Care?
What this increasingly popular cholesterol marker measures—and why its meaning depends on metabolic context By Mary Dan EadesNew Webinars
April 14 2026
| Fitness
Metabolic Health Review - Nutrition, Sleep and Biomarkers: Summary
Member showcase with Dr. Luke Palmisano
By Broken Science
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals
By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
Metabolic Health Review - Nutrition, Sleep and Biomarkers: Summary
Member showcase with Dr. Luke Palmisano By Broken Science
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals By Karen Thomson
