Christine StCyr Hephzibah Fitness Solutions by MetFix
Christine StCyr Hephzibah Fitness Solutions by MetFix
- MetFix Coach
- Adaptive Athletes
- First Responders
- Seniors
- Veterans
2356 B Highway 88, Hephzibah GA 30815 USA
https://hephzibahfit.comOur desire is to serve our community and surrounding area by offering quality training to those who don't have any idea where to start, the deconditioned, those who are facing health crises, and give them the tools to rediscover health that will enable them to live a happy, fit, active life for as long as possible. We have been where they are and know the power that this methodology has to transform body and mind and we love seeing people succeed in their health and fitness journey.
New Resources
February 23 2026
| Articles
CAR-T & GBM: More hope in the war on cancer
And more evidence that victory isn’t defined by survival or quality of life
By Bob Kaplan
February 23 2026
| Articles
Why Your Brain Needs Fat
The brain is built on fat—so why are we afraid to eat it?
By Mary Dan Eades
February 17 2026
| Curated Content
MetFix Foundations Q&A
Q&A session with MetFix Head of Education Pete Shaw and Academy staff Karl Steadman
By MetFix
February 23 2026
| Articles
CAR-T & GBM: More hope in the war on cancer
And more evidence that victory isn’t defined by survival or quality of life By Bob Kaplan
February 23 2026
| Articles
Why Your Brain Needs Fat
The brain is built on fat—so why are we afraid to eat it? By Mary Dan Eades
February 17 2026
| Curated Content
MetFix Foundations Q&A
Q&A session with MetFix Head of Education Pete Shaw and Academy staff Karl Steadman By MetFixNew Webinars
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals
By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations
By Karen Thomson
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations By Karen Thomson
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