Crave MetFix
Crave MetFix
Matt Shindeldecker has been through a life changing transformation due in great part by CrossFit. As someone with a full schedule, an active family of 6, a job that often takes him away from home and a small business he thought he had all the excuses in the world to remain out of shape and unfit. After just a short time participating in the "Sport of Fitness" that is CrossFit he quickly realized that regardless of age, level of physical fitness, height, weight or coordination anyone can obtain their goals if they want to put forth the effort in making that goal happen. He is now driven by results, both his personal goals and the goals of others that walk through the door at CrossFit Crave. He loves to see the smile of one of our new athletes when they learn their first kipping pull-up as much as he enjoys the loud grunt of one of the experienced athletes as they PR on a heavy snatch.
Matt has been CrossFitting since March, 2011 and received his Level 1 CrossFit Certification in April 2012. He has been Certified in speed, flexibility, and compression band therapy by Coach Dick Hartzel founder of "JumpStrech". Matt coaches Football for Celina High School in which he also coordinates their off season strength and conditioning program. He and his wife Jen own and operate Celina Gym and Cheer where he holds a USASF Certification and coaches tumbling, partner stunting and competitive cheerleading.
Favorite Bible Verse: Luke 6:37 "Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven.
Affiliate Team
Primary Owners
New Resources
April 14 2026
| Fitness
Metabolic Health Review - Nutrition, Sleep and Biomarkers: Summary
Member showcase with Dr. Luke Palmisano
By Broken Science
April 07 2026
| Articles
Elevate GLP-1 Naturally
How whole foods activate the body’s own GLP-1 system—without the drugs.
By Mary Dan Eades
March 31 2026
| An Allergy to Prevention
How do hereditary cancer genes work in healthy cells?
Journal Club: February, 2026
By Bob Kaplan
Metabolic Health Review - Nutrition, Sleep and Biomarkers: Summary
Member showcase with Dr. Luke Palmisano By Broken Science
Elevate GLP-1 Naturally
How whole foods activate the body’s own GLP-1 system—without the drugs. By Mary Dan Eades
How do hereditary cancer genes work in healthy cells?
Journal Club: February, 2026 By Bob KaplanNew Webinars
April 14 2026
| Fitness
Metabolic Health Review - Nutrition, Sleep and Biomarkers: Summary
Member showcase with Dr. Luke Palmisano
By Broken Science
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals
By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
Metabolic Health Review - Nutrition, Sleep and Biomarkers: Summary
Member showcase with Dr. Luke Palmisano By Broken Science
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals By Karen Thomson
