Coach Glassman outlines the power of the fitness vs. the power of medicine
The Role of the Midline
The birth of the world's greatest workout
Some of life’s most meaningful lessons can be taught in the gym
Begin with data, follow with method and conclude with narrative
Fitness programs should be based on a proper understanding of the physics of exercise.
Coach Glassman’s 2009 Lecture at Midwestern State University for ASEP
How technique and intensity interact—and how to raise the threshold where form breaks down
The method to success for completion of a movement
