Grilled Burger with Swiss Cheese, Sauerkraut, and Chipotle Mayo
Spiced burger topped with Swiss cheese, tangy sauerkraut, caramelized onions, and smoky chipotle mayo.
Ingredients
6 oz ground beef
¼ cup baby spinach
½ small red onion, sliced
1 tsp ground cumin
1 tsp butter
1 clove garlic, minced
1 Tbsp fresh parsley, chopped
2 Tbsp sauerkraut
1 slice Swiss cheese
1 Tbsp chipotle mayonnaise
Salt and pepper, to taste
Â
Macronutrients
Protein: 50g
Fat: 55g
Carbs: 10g
Preparation
In a mixing bowl, combine ground beef (6 oz), ground cumin (1 tsp), minced garlic (1 clove), chopped parsley (1 Tbsp), salt, and pepper to taste. Mix well and shape into a patty.
Preheat a grill or skillet over medium-high heat. Cook the patty for about 4-5 minutes per side, or until it reaches your desired doneness. In the last minute of cooking, place Swiss cheese (1 slice) on top and cover until melted.
In a small pan over medium heat, melt butter (1 tsp). Add sliced red onion (½ small) and cook until soft and slightly caramelized, about 3-4 minutes. Remove from heat.
Place baby spinach (¼ cup) on a plate. Top with the grilled burger patty, followed by sauerkraut (2 Tbsp), sautéed onions, and chipotle mayo.Â
Serve.
SATURDAY 250301