Coconut Lemongrass Chicken Stir-Fry
Fresh, zesty lemongrass with creamy coconut milk and a mild chili heat, tossed over chicken thigh and veggies.
Ingredients
5 oz chicken thighs (thinly sliced)
¼ cup snow peas
1 Tbsp red chili (finely chopped)
¼ cup coconut milk (unsweetened)
¼ Tbsp coconut oil
¼ cup carrot (julienned)
¼ cup bean sprouts
1 tsp ginger (grated)
1 Tbsp lemongrass (finely chopped)
1 Tbsp cilantro (chopped)
1 lime wedge (for garnish)
Salt and pepper, to taste
Macronutrients
Protein: 28g
Fat: 42g
Carbs: 13g
Preparation
Cook the chicken: Heat the coconut oil (¼ Tbsp) in a skillet or wok over medium-high heat. Add the sliced chicken thighs (5 oz) and stir-fry until browned and cooked through, about 4-5 minutes. Remove and set aside.
Sauté the aromatics: In the same skillet, add the lemongrass (1 Tbsp), ginger (1 tsp), and red chili (1 Tbsp.) Sauté for 1-2 minutes until fragrant.
Add the vegetables: Toss in the snow peas (¼ cup) and julienned carrots (¼ cup.) Stir-fry for another 2-3 minutes until the vegetables are tender but still crisp.
Add coconut milk: Pour in the coconut milk (¼ cup) and stir to combine. Let it simmer for 1-2 minutes until slightly thickened. Season with salt and pepper to taste.
Finish the stir-fry: Return the cooked chicken to the skillet, along with the bean sprouts (¼ cup.) Toss everything together until well coated in the coconut milk sauce. Cook for another 1-2 minutes until heated through.
Serve: Plate the stir-fry and garnish with fresh cilantro (1 Tbsp) and a squeeze of lime. Serve warm.
Tips: For extra spice, increase the amount of red chili or add a pinch of chili flakes. For the lemongrass preparation, make sure to finely chop or mince the lemongrass, using only the tender inner stalk to avoid toughness.
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